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28 recipes

Mediterranean ✕ Keto ✕ olive oil ✕ Clear all

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Baked Artichokes

Sides

Baked Artichokes

⏱ 1 h 10 min · Easy

Dairy-FreeGluten-FreeKetoLow-CarbVeganVegetarian

Baked zucchini with lemon and mint

Sides

Baked Zucchini with Lemon and Mint

⏱ 30 min · Easy

Dairy-FreeGluten-FreeKetoLow-CarbVeganVegetarian

Bean and rocket salad with green-olive dressing

Salads

Bean and Rocket Salad with Green-Olive Dressing

⏱ 15 min · Easy

Dairy-FreeGluten-FreeKetoLow-CarbVeganVegetarian

Cauliflower steaks with olive and herb salsa

Mains

Cauliflower Steaks with Olive and Herb Salsa

⏱ 30 min · Easy

Dairy-FreeGluten-FreeKetoLow-CarbVeganVegetarian

Chicken Arugula Bowl

Mains

Chicken Arugula Bowl

⏱ 16 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-Carb

Easy Tomato Summer Salad

Salads

Easy Tomato Summer Salad

⏱ 20 min · Easy

Dairy-FreeGluten-FreeKetoLow-CarbVeganVegetarian

EGG STUFFED TOMATOES

Breakfast

Egg Stuffed Tomatoes

⏱ 30 min · Intermediate

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-CarbVegetarian

GREEK CHICKEN

Mains

Greek Chicken

⏱ 40 min · Easy

Gluten-FreeHigh-ProteinKetoLow-Carb

Grilled Chicken Arugula Salad

Salads

Grilled Chicken Arugula Salad

⏱ 10 min · Intermediate

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-Carb

Grilled Chicken And Veggies

Mains

Grilled Chicken and Veggies

⏱ 40 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-Carb

Grilled Eggplant

Sides

Grilled Eggplant

⏱ 40 min · Easy

Dairy-FreeGluten-FreeKetoLow-CarbVeganVegetarian

GRILLED ROMAINE

Salads

Grilled Romaine

⏱ 15 min · Easy

Dairy-FreeGluten-FreeKetoLow-CarbVeganVegetarian

Keto Mediterranean Beef Skewers

Mains

Keto Mediterranean Beef Skewers

⏱ 1 h 20 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-Carb

Keto Tzatziki

Snacks & Dips

Keto Tzatziki

⏱ 40 min · Easy

Gluten-FreeKetoLow-CarbVegetarian

LEAFI SALSA WITH YOGURT

Sauces & Dressings

Leafi Salsa with Yogurt

⏱ 15 min · Easy

Gluten-FreeKetoLow-CarbVegetarian

Mediterranean chicken

Mains

Mediterranean Chicken

⏱ 13 h 20 min · Advanced

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-Carb

MEDITERRANEAN GRILLED CHICKEN

Mains

Mediterranean Grilled Chicken

⏱ 30 min · Intermediate

Gluten-FreeHigh-ProteinKetoLow-Carb

OLIVES AND CHEESE

Snacks & Dips

Olives and Cheese

⏱ 30 min · Intermediate

Gluten-FreeHigh-ProteinKetoLow-CarbVegetarian

Pan-roasted Asparagus and Tomatoes

Sides

Pan-Roasted Asparagus and Tomatoes

⏱ 30 min · Easy

Dairy-FreeGluten-FreeKetoLow-CarbVegetarian

Pimientos de padron

Snacks & Dips

Pimientos De Padron

⏱ 10 min · Easy

Dairy-FreeGluten-FreeKetoLow-CarbVeganVegetarian

SALMON WITH MEDITERANEAN SALAD

Mains

Salmon with Mediteranean Salad

⏱ 40 min · Intermediate

Gluten-FreeHigh-ProteinKetoLow-CarbPescatarian

SHRIMP SALAD

Salads

Shrimp Salad

⏱ 25 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-CarbPescatarian

SPINACH & FETA FRITTATA

Breakfast

Spinach & Feta Frittata

⏱ 20 min · Easy

Gluten-FreeHigh-ProteinKetoLow-CarbVegetarian

Steamed Salmon With Veggies

Mains

Steamed Salmon with Veggies

⏱ 50 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-CarbPescatarian