Mains Shirataki Noodles with Meatballs ⏱ 1 h 30 min · Intermediate Gluten-FreeHigh-ProteinKetoLow-Carb
Mains Shirataki with Shrimp and Veggies ⏱ 40 min · Easy Dairy-FreeGluten-FreeHigh-ProteinKetoLow-CarbPescatarian
Salads Shrimp & Avocado Salad ⏱ 15 min · Easy Dairy-FreeGluten-FreeHigh-ProteinKetoLow-CarbPescatarian
Breakfast Simple Vegan Coconut Yogurt ⏱ 15 min · Easy Dairy-FreeGluten-FreeKetoLow-CarbVeganVegetarian
Snacks & Dips Smoked Salmon Filled Avocado ⏱ 30 min · Intermediate Gluten-FreeKetoLow-CarbPescatarian
Mains Spicy Mussels Fettuccini ⏱ 1 h 20 min · Intermediate Dairy-FreeGluten-FreeHigh-ProteinKetoLow-CarbPescatarian
Breads & Baked Spinach Rolls with Puff Pastry ⏱ 1 h 30 min · Intermediate Gluten-FreeKetoLow-CarbVegetarian
Sides Steamed Broccoli with Tomatoes ⏱ 15 min · Easy Dairy-FreeGluten-FreeKetoLow-CarbVeganVegetarian
Mains Steamed Chicken Thigh with Veggies ⏱ 1 h 10 min · Easy Dairy-FreeGluten-FreeHigh-ProteinKetoLow-Carb
Mains Steamed Salmon with Veggies ⏱ 50 min · Easy Dairy-FreeGluten-FreeHigh-ProteinKetoLow-CarbPescatarian
Mains Stir Fry Shrimps and Asparagus ⏱ 40 min · Easy Dairy-FreeGluten-FreeHigh-ProteinKetoLow-CarbPescatarian