Mediterranean recipes

119 recipes

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Keto Tzatziki

Snacks & Dips

Keto Tzatziki

⏱ 40 min · Easy

Gluten-FreeKetoLow-CarbVegetarian

Lamb Chops

Mains

Lamb Chops

⏱ 50 min · Easy

Gluten-FreeHigh-ProteinKetoLow-Carb

Lamb Zucchini Skewer

Mains

Lamb Zucchini Skewer

⏱ 50 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-Carb

LEAFI SALSA WITH YOGURT

Sauces & Dressings

Leafi Salsa with Yogurt

⏱ 15 min · Easy

Gluten-FreeKetoLow-CarbVegetarian

Leek Kalamata Rice

Sides

Leek Kalamata Rice

⏱ 15 min · Easy

Dairy-FreeGluten-FreeVeganVegetarian

LEMON CHICKEN WITH ARTICHOKES & KALE

Mains

Lemon Chicken with Artichokes & Kale

⏱ 30 min · Easy

Gluten-FreeHigh-ProteinLow-Carb

LEMON OLIVE OIL COOKIES

Desserts

Lemon Olive Oil Cookies

⏱ 45 min · Easy

Dairy-FreeGluten-FreeVeganVegetarian

Lemon and pistachio roasted potatoes

Sides

Lemon and Pistachio Roasted Potatoes

⏱ 1 h · Intermediate

Dairy-FreeGluten-FreeVeganVegetarian

Lentil & brown rice salad

Salads

Lentil & Brown Rice Salad

⏱ 10 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinVeganVegetarian

LENTIL CAKES WITH MINT YOGURT

Mains

Lentil Cakes with Mint Yogurt

⏱ 35 min · Easy

Gluten-FreeHigh-ProteinVegetarian

LENTIL SALAD

Salads

Lentil Salad

⏱ 20 min · Easy

Gluten-FreeVegetarian

Lentil, spinach & tomato salad

Salads

Lentil, Spinach & Tomato Salad

⏱ 15 min · Easy

Dairy-FreeHigh-ProteinVeganVegetarian

Lighter Creamy White Bean Dip

Snacks & Dips

Lighter Creamy White Bean Dip

⏱ 40 min · Easy

Gluten-FreeHigh-ProteinVegetarian

Marinated artichoke and cannellini bean salad

Salads

Marinated Artichoke and Cannellini Bean Salad

⏱ 25 min · Easy

Dairy-FreeGluten-FreeVeganVegetarian

MARINATED FETA SKEWERS

Snacks & Dips

Marinated Feta Skewers

⏱ 10 min · Easy

Gluten-FreeKetoLow-CarbVegetarian

Marinated tofu skewers

Mains

Marinated Tofu Skewers

⏱ 1 h 40 min · Easy

Dairy-FreeHigh-ProteinVeganVegetarian

Mediterranean Cauliflower Salad

Salads

Mediterranean Cauliflower Salad

⏱ 30 min · Intermediate

Dairy-FreeGluten-FreeLow-CarbVeganVegetarian

Mediterranean chicken

Mains

Mediterranean Chicken

⏱ 13 h 20 min · Advanced

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-Carb

MEDITERRANEAN CHOPPED SALAD

Salads

Mediterranean Chopped Salad

⏱ 30 min · Intermediate

Dairy-FreeGluten-FreeKetoLow-CarbVeganVegetarian

MEDITERRANEAN COUSCOUS WITH TUNA SALAD

Mains

Mediterranean Couscous with Tuna Salad

⏱ 20 min · Easy

Dairy-FreeHigh-Protein

MEDITERRANEAN GRILLED CHICKEN

Mains

Mediterranean Grilled Chicken

⏱ 30 min · Intermediate

Gluten-FreeHigh-ProteinKetoLow-Carb

Mediterranean sprouted lentil salad

Salads

Mediterranean Sprouted Lentil Salad

⏱ 45 min · Intermediate

Dairy-FreeGluten-FreeHigh-ProteinVeganVegetarian

MEDITERRANEAN TUNA SALAD

Salads

Mediterranean Tuna Salad

⏱ 15 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinLow-CarbPescatarian

MEDITERRANEAN VEGGIE SANDWICH

Mains

Mediterranean Veggie Sandwich

⏱ 10 min · Easy

Dairy-FreeVeganVegetarian