Marinated Tofu Skewers

Name: Marinated Tofu Skewers
Cook time: 1 h 40 min
Total time: 1 h 40 min
Yield: 2 servings
Cuisine: Mediterranean
Ingredients: 320g Nigari hard tofu, cut into 2.5cm cubes; 2 1/2 tbsps. olive oil; 2 tsps. lemon pepper; 2 1/2 tsps. thyme leaves; 3 zucchini, cut into 2cm-thick slices; 200g grape tomatoes; 12 button mushrooms, halved; 200g mixed salad leaves, to serve; 4 slices crusty bread, to serve

Soak skewers in a shallow dish of cold water for 30 minutes. Drain.

Cook1 h 40 min
Total1 h 40 min
Serves2
LevelEasy

Dairy-Free High-Protein Vegan Vegetarian Mediterranean

Ingredients

320g Nigari hard tofu, cut into 2.5cm cubes
2 1/2 tbsps. olive oil
2 tsps. lemon pepper
2 1/2 tsps. thyme leaves
3 zucchini, cut into 2cm-thick slices
200g grape tomatoes
12 button mushrooms, halved
200g mixed salad leaves, to serve
4 slices crusty bread, to serve

Method

Soak skewers in a shallow dish of cold water for 30 minutes. Drain.
Place tofu, oil, lemon pepper and thyme into a ceramic bowl. Stir to combine. Cover. Refrigerate for 1 hour, if time permits.
Thread tofu, zucchini (see hint), tomatoes and mushrooms alternately onto skewers. Brush skewers with remaining marinade mixture.
Preheat a chargrill or barbecue grill on high heat. Reduce heat to medium. Cook skewers for 5 to 6 minutes, turning occasionally, or until vegetables and tofu are lightly charred and just tender.
Divide salad between serving plates. Top with skewers. Serve with bread.