All recipes

47 recipes

Mediterranean ✕ High-Protein ✕ Clear all

Sort

BAKED SALMON WITH PESTO AND BROCCOLI

Mains

Baked Salmon with Pesto and Broccoli

⏱ 40 min · Intermediate

Gluten-FreeHigh-ProteinKetoLow-CarbPescatarian

Cannellini bean and lemon salad

Salads

Cannellini Bean and Lemon Salad

⏱ 30 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinVeganVegetarian

Cannellini bean and tomato salad

Salads

Cannellini Bean and Tomato Salad

⏱ 30 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinVeganVegetarian

Chicken Arugula Bowl

Mains

Chicken Arugula Bowl

⏱ 16 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-Carb

CHICKEN WITH BELL PEPPERS

Mains

Chicken with Bell Peppers

⏱ 1 h 40 min · Advanced

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-Carb

COD WITH BROWN RICE

Mains

Cod with Brown Rice

⏱ 1 h 40 min · Intermediate

Dairy-FreeHigh-ProteinPescatarian

EGG CAKE

Breakfast

Egg Cake

⏱ 2 h · Intermediate

Gluten-FreeHigh-ProteinKetoLow-CarbVegetarian

EGG STUFFED TOMATOES

Breakfast

Egg Stuffed Tomatoes

⏱ 30 min · Intermediate

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-CarbVegetarian

FIGS & ARUGULA SALAD

Salads

Figs & Arugula Salad

⏱ 20 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinVegetarian

Garbanzos con espinacas

Mains

Garbanzos Con Espinacas

⏱ 15 min · Easy

Dairy-FreeHigh-ProteinVeganVegetarian

GARDEN-FRESH OMELETS

Breakfast

Garden-Fresh Omelets

⏱ 15 min · Easy

Gluten-FreeHigh-ProteinLow-CarbVegetarian

GREEK CHICKEN

Mains

Greek Chicken

⏱ 40 min · Easy

Gluten-FreeHigh-ProteinKetoLow-Carb

GREEK CHICKEN & LEMON RICE

Mains

Greek Chicken & Lemon Rice

⏱ 1 h · Intermediate

Dairy-FreeGluten-FreeHigh-Protein

GREEK CHICKEN SALAD

Salads

Greek Chicken Salad

⏱ 30 min · Intermediate

Gluten-FreeHigh-ProteinKetoLow-Carb

GREEK LEMON CHICKEN SOUP

Soups & Stews

Greek Lemon Chicken Soup

⏱ 35 min · Intermediate

High-Protein

Grilled Chicken Arugula Salad

Salads

Grilled Chicken Arugula Salad

⏱ 10 min · Intermediate

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-Carb

Grilled Chicken And Veggies

Mains

Grilled Chicken and Veggies

⏱ 40 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-Carb

Keto Mediterranean Beef Skewers

Mains

Keto Mediterranean Beef Skewers

⏱ 1 h 20 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-Carb

Lamb Chops

Mains

Lamb Chops

⏱ 50 min · Easy

Gluten-FreeHigh-ProteinKetoLow-Carb

Lamb Zucchini Skewer

Mains

Lamb Zucchini Skewer

⏱ 50 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-Carb

LEMON CHICKEN WITH ARTICHOKES & KALE

Mains

Lemon Chicken with Artichokes & Kale

⏱ 30 min · Easy

Gluten-FreeHigh-ProteinLow-Carb

Lentil & brown rice salad

Salads

Lentil & Brown Rice Salad

⏱ 10 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinVeganVegetarian

LENTIL CAKES WITH MINT YOGURT

Mains

Lentil Cakes with Mint Yogurt

⏱ 35 min · Easy

Gluten-FreeHigh-ProteinVegetarian

Lentil, spinach & tomato salad

Salads

Lentil, Spinach & Tomato Salad

⏱ 15 min · Easy

Dairy-FreeHigh-ProteinVeganVegetarian