All recipes — Day of Meals

Sides

Pan-Roasted Asparagus and Tomatoes

⏱ 30 min · Easy

Dairy-FreeGluten-FreeKetoLow-CarbVegetarian

Snacks & Dips

Pimientos De Padron

⏱ 10 min · Easy

Dairy-FreeGluten-FreeKetoLow-CarbVeganVegetarian

Mains

Pork Chop with Mushroom Sauce

⏱ 40 min · Intermediate

Gluten-FreeHigh-ProteinKetoLow-Carb

Mains

Pork and Basil Stir-Fry

⏱ 40 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-Carb

Sides

Roasted Broccoli

⏱ 40 min · Intermediate

Dairy-FreeGluten-FreeKetoLow-CarbVeganVegetarian

Mains

Roasted Cauliflower Spinach Bowl

⏱ 1 h 50 min · Easy

Gluten-FreeKetoLow-CarbVegetarian

Sides

Roasted Green Beans with Spicy Tahini Sauce

⏱ 20 min · Easy

Dairy-FreeGluten-FreeKetoLow-CarbVeganVegetarian

Mains

Roasted Salmon

⏱ 1 h 10 min · Easy

Gluten-FreeHigh-ProteinKetoLow-CarbPescatarian

Mains

Salmon Cakes

⏱ 32 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-Carb

Mains

Salmon with Asparagus

⏱ 45 min · Intermediate

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-CarbPescatarian

Mains

Salmon with Mediteranean Salad

⏱ 40 min · Intermediate

Gluten-FreeHigh-ProteinKetoLow-CarbPescatarian

Mains

Salmon with Spinach

⏱ 30 min · Intermediate

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-CarbPescatarian

Mains

Sashimi

⏱ 10 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-CarbPescatarian

Mains

SautéEd Chicken with Okra

⏱ 25 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-Carb

Salads

Seared Scallops Salad Bowl

⏱ 40 min · Easy

Gluten-FreeHigh-ProteinKetoLow-CarbPescatarian

Salads

Seaweed Salad

⏱ 15 min · Easy

Dairy-FreeGluten-FreeKetoLow-CarbVeganVegetarian

Mains

Sesame Chicken with Green Beans

⏱ 40 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-Carb

Breakfast

Shakshuka

⏱ 50 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-Carb

Mains

Shirataki with Shrimp and Veggies

⏱ 40 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-CarbPescatarian

Salads

Shrimp & Avocado Salad

⏱ 15 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-CarbPescatarian

Salads

Shrimp Salad

⏱ 25 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-CarbPescatarian

Mains

Shrimp Scampi

⏱ 1 h · Advanced

Gluten-FreeHigh-ProteinKetoLow-CarbPescatarian

Mains

Spicy Mussels Fettuccini

⏱ 1 h 20 min · Intermediate

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-CarbPescatarian

Breakfast

Spinach & Feta Frittata

⏱ 20 min · Easy

Gluten-FreeHigh-ProteinKetoLow-CarbVegetarian