SautéEd Chicken with Okra
Cut the boneless chicken thighs into bite-size pieces and wash the okra, pat dry with a paper towel, remove the stem the slice up thinly, cut the onion into pieces.
- Cook25 min
- Total25 min
- Serves2
- LevelEasy
Ingredients
- 2 tbsp. olive oil
- ½ medium onion
- 1 lb(450g) chicken thighs, boneless and skinless
- 1/4 tsp. garlic powder
- 14 oz(400g) fresh okra pods stem
- to taste salt and pepper
- For vegetarian:
- Skip the chicken and add more okra
Preparation
- Cut the boneless chicken thighs into bite-size pieces and wash the okra, pat dry with a paper towel, remove the stem the slice up thinly, cut the onion into pieces.
- Add oil in a skillet, once heated, add the sliced onion and cook until just soft.
- Stir in the chicken cubes and cook for a minute until no longer pink then add the okra.
- Combine and cook the okra and chicken for 2-4 minutes or until the chicken cooked through and the okra is tender-crisp, sprinkle with garlic powder, salt, and pepper.
