All recipes — Day of Meals

Mains

Bacon Wrap Asparagus with Chicken

⏱ 45 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-Carb

Mains

Beef Kebab

⏱ 1 h 20 min · Easy

Dairy-FreeHigh-ProteinKetoLow-Carb

Mains

Brussel Sprouts & Tofu Bowl

⏱ 30 min · Easy

Dairy-FreeHigh-ProteinKetoLow-CarbVeganVegetarian

Mains

Crispy Chicken Tabaka

⏱ 2 h · Easy

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-Carb

Mains

French Ratatouille

⏱ 55 min · Intermediate

Dairy-FreeGluten-FreeKetoLow-CarbVeganVegetarian

Mains

Grilled Chicken and Veggies

⏱ 40 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-Carb

Mains

Keto Mediterranean Beef Skewers

⏱ 1 h 20 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-Carb

Mains

Lamb Zucchini Skewer

⏱ 50 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-Carb

Mains

Pasta with Basil Tapenade

⏱ 25 min · Easy

Dairy-FreeVeganVegetarian

Mains

Salmon Cakes

⏱ 32 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-Carb

Mains

Salmon-Filled Avocado

⏱ 15 min · Intermediate

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-CarbPescatarian

Mains

Sesame Chicken with Green Beans

⏱ 40 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-Carb

Mains

Slow Cooker Mediterranean Chicken

⏱ 2 h 30 min · Intermediate

Dairy-FreeGluten-FreeHigh-ProteinLow-Carb

Mains

Spicy Mussels Fettuccini

⏱ 1 h 20 min · Intermediate

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-CarbPescatarian

Mains

Stir Fry Shrimps and Asparagus

⏱ 40 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-CarbPescatarian

Soups & Stews

Tofu Noodle Soup

⏱ 40 min · Intermediate

Dairy-FreeGluten-FreeLow-CarbVeganVegetarian

Salads

Tuna Avocado Macaroni Salad

⏱ 20 min · Easy

Dairy-FreePescatarian

Salads

Tuna Plate

⏱ 25 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-CarbPescatarian

Salads

Turkish Lentil Salad

⏱ 3 h 20 min · Intermediate

Dairy-FreeGluten-FreeHigh-ProteinVeganVegetarian

Sides

Vegetable Couscous

⏱ 1 h 20 min · Advanced

Dairy-FreeVeganVegetarian

Mains

Zucchini Boats with Tofu

⏱ 30 min · Intermediate

Dairy-FreeGluten-FreeKetoLow-CarbVeganVegetarian