All recipes — Day of Meals

Snacks & Dips

Artichoke-Kale Hummus

⏱ 20 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinVeganVegetarian

Salads

Avocado Tuna Salad

⏱ 10 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-CarbPescatarian

Mains

Bacon Wrapped Cauliflower

⏱ 1 h 20 min · Advanced

High-ProteinLow-Carb

Snacks & Dips

Bean Dip with Vegetable Crudites

⏱ 10 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinVeganVegetarian

Mains

Beef Asparagus Stir-Fry

⏱ 40 min · Easy

High-ProteinKetoLow-Carb

Salads

Cannellini Bean and Lemon Salad

⏱ 30 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinVeganVegetarian

Mains

Chicken Arugula Bowl

⏱ 16 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-Carb

Mains

Chicken Bell Pepper Stir-Fry

⏱ 40 min · Easy

High-ProteinKetoLow-Carb

Salads

Chicken Broccoli Salad

⏱ 25 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-Carb

Salads

Chickpea Caesar Pasta Salad

⏱ 2 h 40 min · Intermediate

Dairy-FreeHigh-ProteinVeganVegetarian

Mains

Coriander & Lemon Crusted Salmon

⏱ 40 min · Intermediate

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-CarbPescatarian

Mains

Creamy Chicken with Asparagus

⏱ 1 h · Intermediate

Gluten-FreeHigh-ProteinKetoLow-Carb

Mains

Garlic Butter Shrimps

⏱ 35 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-CarbPescatarian

Mains

Jackfruit Crabless Cakes with Lemon Dill AïOli

⏱ 35 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinVeganVegetarian

Salads

Kale Salad with Chicken

⏱ 20 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinLow-Carb

Mains

Lemongrass Tofu Banh Mi

⏱ 1 h 14 min · Intermediate

Dairy-FreeHigh-ProteinVeganVegetarian

Salads

Lentil and Roast Capsicum Tabouli

⏱ 20 min · Easy

Dairy-FreeHigh-ProteinVeganVegetarian

Mains

Mediterranean Chicken

⏱ 13 h 20 min · Advanced

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-Carb

Salads

Mediterranean Sprouted Lentil Salad

⏱ 45 min · Intermediate

Dairy-FreeGluten-FreeHigh-ProteinVeganVegetarian

Mains

Pan-Seared Cod with Asparagus

⏱ 40 min · Easy

Gluten-FreeHigh-ProteinKetoLow-CarbPescatarian

Mains

Pan-Seared Salmon

⏱ 32 min · Easy

Gluten-FreeHigh-ProteinKetoLow-CarbPescatarian

Snacks & Dips

Roast Capsicum & Chickpea Dip

⏱ 15 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinVeganVegetarian

Snacks & Dips

Roasted Red Pepper Hummus Cucumber Cups

⏱ 23 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinVeganVegetarian

Mains

Salmon Baked in Foil

⏱ 45 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-CarbPescatarian