All recipes — Day of Meals

Mains

Beef Asparagus Stir-Fry

⏱ 40 min · Easy

High-ProteinKetoLow-Carb

Mains

Cauliflower Steaks with Olive and Herb Salsa

⏱ 30 min · Easy

Dairy-FreeGluten-FreeKetoLow-CarbVeganVegetarian

Mains

Chicken Arugula Bowl

⏱ 16 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-Carb

Mains

Chicken Bell Pepper Stir-Fry

⏱ 40 min · Easy

High-ProteinKetoLow-Carb

Mains

Coriander & Lemon Crusted Salmon

⏱ 40 min · Intermediate

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-CarbPescatarian

Mains

Creamy Chicken with Asparagus

⏱ 1 h · Intermediate

Gluten-FreeHigh-ProteinKetoLow-Carb

Mains

Easy Falafel Recipe

⏱ 1 h · Intermediate

Gluten-FreeKetoLow-CarbVegetarian

Mains

Garlic Butter Shrimps

⏱ 35 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-CarbPescatarian

Mains

Mediterranean Chicken

⏱ 13 h 20 min · Advanced

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-Carb

Mains

Pan-Seared Cod with Asparagus

⏱ 40 min · Easy

Gluten-FreeHigh-ProteinKetoLow-CarbPescatarian

Mains

Pan-Seared Salmon

⏱ 32 min · Easy

Gluten-FreeHigh-ProteinKetoLow-CarbPescatarian

Mains

Roasted Cauli Broccoli Bowl

⏱ 1 h 20 min · Advanced

Dairy-FreeGluten-FreeKetoLow-CarbVeganVegetarian

Mains

Salmon Baked in Foil

⏱ 45 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-CarbPescatarian

Mains

Salmon-Filled Avocado

⏱ 15 min · Intermediate

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-CarbPescatarian

Mains

SautéEd Salmon with Green Beans

⏱ 25 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-CarbPescatarian

Mains

Shrimp Scampi

⏱ 1 h · Advanced

Gluten-FreeHigh-ProteinKetoLow-CarbPescatarian

Mains

Shrimps with Wilted Arugula Salad

⏱ 15 min · Easy

Gluten-FreeHigh-ProteinKetoLow-Carb

Mains

Stir Fry Shrimps and Asparagus

⏱ 40 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-CarbPescatarian