All recipes — Day of Meals

Mains

Salmon Pita Sandwich

⏱ 15 min · Easy

High-ProteinPescatarian

Mains

Salmon-Filled Avocado

⏱ 15 min · Intermediate

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-CarbPescatarian

Mains

SautéEd Salmon with Green Beans

⏱ 25 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-CarbPescatarian

Breakfast

Savory Breakfast Casserole

⏱ 1 h 30 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinVeganVegetarian

Salads

Seared Scallops Salad Bowl

⏱ 40 min · Easy

Gluten-FreeHigh-ProteinKetoLow-CarbPescatarian

Mains

Shrimp Rolls with Salsa Sauce

⏱ 40 min · Intermediate

Dairy-FreeGluten-FreeHigh-ProteinLow-CarbPescatarian

Salads

Shrimp Salad

⏱ 25 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-CarbPescatarian

Mains

Shrimp Scampi

⏱ 1 h · Advanced

Gluten-FreeHigh-ProteinKetoLow-CarbPescatarian

Mains

Shrimps with Wilted Arugula Salad

⏱ 15 min · Easy

Gluten-FreeHigh-ProteinKetoLow-Carb

Salads

Smoked Salmon Salad

⏱ 10 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-CarbPescatarian

Mains

Smoked Tofu & Hummus Bowl

⏱ 20 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinVeganVegetarian

Snacks & Dips

Spiced Chickpea Dip with Garlic Bread

⏱ 30 min · Intermediate

Dairy-FreeHigh-ProteinVeganVegetarian

Mains

Stir Fry Shrimps and Asparagus

⏱ 40 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-CarbPescatarian

Mains

Sweet Potato Shepherd’S Pie

⏱ 1 h 5 min · Intermediate

Dairy-FreeGluten-FreeHigh-ProteinVeganVegetarian

Breakfast

Tofu Rancheros

⏱ 30 min · Intermediate

Dairy-FreeGluten-FreeHigh-ProteinVeganVegetarian

Salads

Tuna Spinach Salad

⏱ 15 min · Easy

Gluten-FreeHigh-ProteinPescatarian

Snacks & Dips

Tuna Spread

⏱ 20 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-CarbPescatarian

Salads

Turkish Lentil Salad

⏱ 3 h 20 min · Intermediate

Dairy-FreeGluten-FreeHigh-ProteinVeganVegetarian

Mains

Unstuffed Cabbage Rolls

⏱ 1 h 20 min · Intermediate

Dairy-FreeGluten-FreeHigh-ProteinVeganVegetarian

Snacks & Dips

Zucchini Rolls

⏱ 1 h 30 min · Easy

Gluten-FreeHigh-ProteinLow-CarbVegetarian