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25 recipes

Italian ✕ Keto ✕ Clear all

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ARUGULA SALAD

Salads

Arugula Salad

⏱ 30 min · Easy

Gluten-FreeKetoLow-CarbVegetarian

Caprese Salad

Salads

Caprese Salad

⏱ 20 min · Easy

Gluten-FreeKetoLow-CarbVegetarian

Cauliflower Lasagna

Mains

Cauliflower Lasagna

⏱ 2 h 50 min · Intermediate

Gluten-FreeKetoLow-CarbVegetarian

Cheese Spaghetti

Mains

Cheese Spaghetti

⏱ 30 min · Easy

Gluten-FreeHigh-ProteinKetoLow-CarbVegetarian

Chicken Spinach Rolls

Mains

Chicken Spinach Rolls

⏱ 35 min · Intermediate

Gluten-FreeHigh-ProteinKetoLow-Carb

Eggplant Lasagna

Mains

Eggplant Lasagna

⏱ 2 h 20 min · Intermediate

Gluten-FreeHigh-ProteinKetoLow-CarbVegetarian

Garlic bread

Breads & Baked

Garlic Bread

⏱ 2 h 20 min · Easy

Gluten-FreeKetoLow-CarbVegetarian

Grilled mushrooms with gremolata

Sides

Grilled Mushrooms with Gremolata

⏱ 40 min · Intermediate

Dairy-FreeGluten-FreeKetoLow-CarbVeganVegetarian

INSTANT PIZZA

Mains

Instant Pizza

⏱ 1 h · Intermediate

Gluten-FreeHigh-ProteinKetoLow-Carb

Italian Breadsticks

Breads & Baked

Italian Breadsticks

⏱ 1 h 10 min · Intermediate

Gluten-FreeHigh-ProteinKetoLow-CarbVegetarian

Keto cheese chips

Snacks & Dips

Keto Cheese Chips

⏱ 10 min · Easy

Gluten-FreeHigh-ProteinKetoLow-CarbVegetarian

Keto pizza

Mains

Keto Pizza

⏱ 1 h · Easy

Gluten-FreeHigh-ProteinKetoLow-Carb

MEAT BALLS

Mains

Meat Balls

⏱ 50 min · Intermediate

Gluten-FreeHigh-ProteinKetoLow-Carb

Meatballs With Steamed Broccoli

Mains

Meatballs with Steamed Broccoli

⏱ 1 h 30 min · Easy

Gluten-FreeHigh-ProteinKetoLow-Carb

PESTO ZOODLES

Mains

Pesto Zoodles

⏱ 40 min · Advanced

Gluten-FreeKetoLow-CarbVegetarian

PIZZA OMELET WITH MOZZARELLA & PEPERONI

Breakfast

Pizza Omelet with Mozzarella & Peperoni

⏱ 20 min · Easy

Gluten-FreeHigh-ProteinKetoLow-Carb

Shirataki Noodles With Meatballs

Mains

Shirataki Noodles with Meatballs

⏱ 1 h 30 min · Intermediate

Gluten-FreeHigh-ProteinKetoLow-Carb

SHRIMP SCAMPI

Mains

Shrimp Scampi

⏱ 1 h · Advanced

Gluten-FreeHigh-ProteinKetoLow-CarbPescatarian

Spicy Mussels Fettuccini

Mains

Spicy Mussels Fettuccini

⏱ 1 h 20 min · Intermediate

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-CarbPescatarian

Spinach Beef Lasagna

Mains

Spinach Beef Lasagna

⏱ 1 h 20 min · Intermediate

Gluten-FreeHigh-ProteinKetoLow-Carb

STRAWBERRY MASCARPONE TARTS

Desserts

Strawberry Mascarpone Tarts

⏱ 40 min · Intermediate

Gluten-FreeKetoLow-CarbVegetarian

Zucchini Boats

Mains

Zucchini Boats

⏱ 1 h 40 min · Intermediate

Gluten-FreeHigh-ProteinKetoLow-Carb

Zucchini Frittata

Breakfast

Zucchini Frittata

⏱ 1 h · Easy

Gluten-FreeHigh-ProteinKetoLow-Carb

Zucchini parmesan balls

Snacks & Dips

Zucchini Parmesan Balls

⏱ 1 h · Intermediate

Gluten-FreeKetoLow-CarbVegetarian