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50 recipes

Mains ✕ Asian ✕ High-Protein ✕ Clear all

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Barbecued teriyaki tofu

Mains

Barbecued Teriyaki Tofu

⏱ 5 h · Intermediate

Dairy-FreeHigh-ProteinVeganVegetarian

Beef Asparagus Stir-fry

Mains

Beef Asparagus Stir-Fry

⏱ 40 min · Easy

High-ProteinKetoLow-Carb

Beef Bulgogi

Mains

Beef Bulgogi

⏱ 1 h · Easy

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-Carb

BEEF AND BROCCOLI BOWL

Mains

Beef and Broccoli Bowl

⏱ 45 min · Intermediate

Dairy-FreeHigh-ProteinKetoLow-Carb

Beef and broccoli with brown rice

Mains

Beef and Broccoli with Brown Rice

⏱ 3 h · Intermediate

Dairy-FreeGluten-FreeHigh-Protein

BRUSSEL SPROUTS & TOFU BOWL

Mains

Brussel Sprouts & Tofu Bowl

⏱ 30 min · Easy

Dairy-FreeHigh-ProteinKetoLow-CarbVeganVegetarian

Chicken Bell pepper Stir-fry

Mains

Chicken Bell Pepper Stir-Fry

⏱ 40 min · Easy

High-ProteinKetoLow-Carb

CHICKEN SAUSAGE STIR FRY

Mains

Chicken Sausage Stir Fry

⏱ 25 min · Easy

Dairy-FreeHigh-ProteinLow-Carb

Chile-Roasted Tofu Lettuce Cups

Mains

Chile-Roasted Tofu Lettuce Cups

⏱ 1 h 20 min · Intermediate

Dairy-FreeGluten-FreeHigh-ProteinVeganVegetarian

Chilli tofu, eggplant and beans

Mains

Chilli Tofu, Eggplant and Beans

⏱ 35 min · Intermediate

Dairy-FreeHigh-ProteinVeganVegetarian

CRUSTED TOFU WITH RADISH SALAD

Mains

Crusted Tofu with Radish Salad

⏱ 15 min · Easy

Dairy-FreeHigh-ProteinLow-CarbVeganVegetarian

CURRY WRAPS

Mains

Curry Wraps

⏱ 45 min · Advanced

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-CarbVeganVegetarian

Ginger glazed mahi mahi with rice

Mains

Ginger Glazed Mahi Mahi with Rice

⏱ 50 min · Intermediate

Dairy-FreeGluten-FreeHigh-ProteinPescatarian

Grilled mackerel with Sweet Chilli Sauce

Mains

Grilled Mackerel with Sweet Chilli Sauce

⏱ 1 h · Easy

Dairy-FreeHigh-ProteinKetoLow-CarbPescatarian

GRILLED SALMON WITH BROWN RICE

Mains

Grilled Salmon with Brown Rice

⏱ 40 min · Intermediate

Dairy-FreeHigh-ProteinPescatarian

Lemongrass Tofu Banh Mi

Mains

Lemongrass Tofu Banh Mi

⏱ 1 h 14 min · Intermediate

Dairy-FreeHigh-ProteinVeganVegetarian

Linguini with chicken & sauteed vegetables

Mains

Linguini with Chicken & Sauteed Vegetables

⏱ 50 min · Intermediate

Dairy-FreeHigh-Protein

Maple-Miso Tempeh Cutlets

Mains

Maple-Miso Tempeh Cutlets

⏱ 45 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinVeganVegetarian

Oven-fried Chicken With Sauce

Mains

Oven-Fried Chicken with Sauce

⏱ 1 h 40 min · Intermediate

Dairy-FreeHigh-ProteinKetoLow-Carb

Pan-fried tofu with ponzu dressing and shredded vegetables

Mains

Pan-Fried Tofu with Ponzu Dressing and Shredded Vegetables

⏱ 15 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinVeganVegetarian

Pat Thai

Mains

Pat Thai

⏱ 30 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-CarbPescatarian

Pork And Basil Stir-fry

Mains

Pork and Basil Stir-Fry

⏱ 40 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-Carb

Red curry tofu and vegetables

Mains

Red Curry Tofu and Vegetables

⏱ 45 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinVeganVegetarian

Salmon Curry

Mains

Salmon Curry

⏱ 50 min · Easy

Gluten-FreeHigh-ProteinKetoLow-CarbPescatarian