Ginger Glazed Mahi Mahi with Rice

Name: Ginger Glazed Mahi Mahi with Rice
Cook time: 50 min
Total time: 50 min
Yield: 4 servings
Cuisine: Asian
Ingredients: 1 clove garlic; 2 tsp. ginger root; 2 Tbsp. honey; 1 tbsp. balsamic vinegar; 2 Tbsp. extra virgin olive oil; 500 gm. mahi-mahi\dolphinfish; 1 Tbsp. vegetable oil, canola; 400 gm. wild rice

Mince garlic clove and ginger and place in a shallow glass dish.

Cook50 min
Total50 min
Serves4
LevelIntermediate

Dairy-Free Gluten-Free High-Protein Pescatarian Asian

Ingredients

1 clove garlic
2 tsp. ginger root
2 Tbsp. honey
1 tbsp. balsamic vinegar
2 Tbsp. extra virgin olive oil
500 gm. mahi-mahi\dolphinfish
1 Tbsp. vegetable oil, canola
400 gm. wild rice

Method

Mince garlic clove and ginger and place in a shallow glass dish.
Stir in honey, balsamic vinegar, and olive oil. Add salt and pepper to taste.
Place fish fillets into the marinade and coat well.
Cover, and refrigerate for 20 minutes to marinate.
Heat vegetable oil in a large skillet over medium-high heat.
Pan fry fish for 4 to 6 minutes on each side, turning only once, until fish is opaque and flakes easily with a fork. Serve with the wild rice.