All recipes — Day of Meals

Mains

Slow Cooker Mediterranean Chicken

⏱ 2 h 30 min · Intermediate

Dairy-FreeGluten-FreeHigh-ProteinLow-Carb

Snacks & Dips

Smoked Salmon Filled Avocado

⏱ 30 min · Intermediate

Gluten-FreeKetoLow-CarbPescatarian

Salads

Smoked Salmon Salad

⏱ 10 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-CarbPescatarian

Mains

Spicy Mussels Fettuccini

⏱ 1 h 20 min · Intermediate

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-CarbPescatarian

Mains

Spinach Beef Lasagna

⏱ 1 h 20 min · Intermediate

Gluten-FreeHigh-ProteinKetoLow-Carb

Breakfast

Spinach Breakfast

⏱ 30 min · Easy

Gluten-FreeHigh-ProteinKetoLow-Carb

Mains

Stir Fry Shrimps and Asparagus

⏱ 40 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-CarbPescatarian

Mains

Stuffed Grape Leaves

⏱ 1 h · Advanced

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-Carb

Salads

Thi Beef Salad

⏱ 36 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-Carb

Soups & Stews

Tofu Noodle Soup

⏱ 40 min · Intermediate

Dairy-FreeGluten-FreeLow-CarbVeganVegetarian

Salads

Tomato Feta Salad

⏱ 10 min · Easy

Gluten-FreeKetoLow-CarbVegetarian

Salads

Tomato Spinach Salad

⏱ 35 min · Easy

Dairy-FreeGluten-FreeLow-CarbVeganVegetarian

Snacks & Dips

Tuna Avocado Boats

⏱ 20 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-CarbPescatarian

Mains

Tuna Cake with Pesto

⏱ 50 min · Easy

Gluten-FreeHigh-ProteinKetoLow-CarbPescatarian

Salads

Tuna Plate

⏱ 25 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-CarbPescatarian

Snacks & Dips

Tuna Spread

⏱ 20 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-CarbPescatarian

Salads

Tuna Stuffed Avocado

⏱ 15 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-CarbPescatarian

Sides

Vegetable Medley

⏱ 25 min · Easy

Dairy-FreeGluten-FreeKetoLow-CarbVeganVegetarian

Mains

Zucchini Boats with Tofu

⏱ 30 min · Intermediate

Dairy-FreeGluten-FreeKetoLow-CarbVeganVegetarian

Breakfast

Zucchini Frittata

⏱ 1 h · Easy

Gluten-FreeHigh-ProteinKetoLow-Carb

Snacks & Dips

Zucchini Rolls

⏱ 1 h 30 min · Easy

Gluten-FreeHigh-ProteinLow-CarbVegetarian