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91 recipes

Mediterranean ✕ Vegetarian ✕ Clear all

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MARINATED FETA SKEWERS

Snacks & Dips

Marinated Feta Skewers

⏱ 10 min · Easy

Gluten-FreeKetoLow-CarbVegetarian

Marinated tofu skewers

Mains

Marinated Tofu Skewers

⏱ 1 h 40 min · Easy

Dairy-FreeHigh-ProteinVeganVegetarian

Mediterranean Cauliflower Salad

Salads

Mediterranean Cauliflower Salad

⏱ 30 min · Intermediate

Dairy-FreeGluten-FreeLow-CarbVeganVegetarian

MEDITERRANEAN CHOPPED SALAD

Salads

Mediterranean Chopped Salad

⏱ 30 min · Intermediate

Dairy-FreeGluten-FreeKetoLow-CarbVeganVegetarian

Mediterranean sprouted lentil salad

Salads

Mediterranean Sprouted Lentil Salad

⏱ 45 min · Intermediate

Dairy-FreeGluten-FreeHigh-ProteinVeganVegetarian

MEDITERRANEAN VEGGIE SANDWICH

Mains

Mediterranean Veggie Sandwich

⏱ 10 min · Easy

Dairy-FreeVeganVegetarian

MEDITERRANEAN WHITE BEAN SOUP

Soups & Stews

Mediterranean White Bean Soup

⏱ 40 min · Intermediate

Gluten-FreeHigh-ProteinVegetarian

NECTARINE & BULGUR SALAD

Salads

Nectarine & Bulgur Salad

⏱ 20 min · Easy

Dairy-FreeVegetarian

OLIVES AND CHEESE

Snacks & Dips

Olives and Cheese

⏱ 30 min · Intermediate

Gluten-FreeHigh-ProteinKetoLow-CarbVegetarian

Orange & celeriac salad

Salads

Orange & Celeriac Salad

⏱ 10 min · Easy

Dairy-FreeGluten-FreeVeganVegetarian

ORZO SALAD

Salads

Orzo Salad

⏱ 45 min · Intermediate

Dairy-FreeVeganVegetarian

Pan-roasted Asparagus and Tomatoes

Sides

Pan-Roasted Asparagus and Tomatoes

⏱ 30 min · Easy

Dairy-FreeGluten-FreeKetoLow-CarbVegetarian

Pimientos de padron

Snacks & Dips

Pimientos De Padron

⏱ 10 min · Easy

Dairy-FreeGluten-FreeKetoLow-CarbVeganVegetarian

Potato, mint & olive salad

Salads

Potato, Mint & Olive Salad

⏱ 1 h 15 min · Easy

Dairy-FreeGluten-FreeVeganVegetarian

QUINOA BOWL

Mains

Quinoa Bowl

⏱ 20 min · Easy

Dairy-FreeGluten-FreeVeganVegetarian

QUINOA SALAD

Salads

Quinoa Salad

⏱ 40 min · Intermediate

Dairy-FreeGluten-FreeHigh-ProteinVeganVegetarian

RADISH, WHITE BEAN & OLIVE SALAD

Salads

Radish, White Bean & Olive Salad

⏱ 20 min · Easy

Dairy-FreeGluten-FreeVeganVegetarian

Roasted beetroot, sweet potato and couscous salad

Salads

Roasted Beetroot, Sweet Potato and Couscous Salad

⏱ 40 min · Intermediate

Dairy-FreeVeganVegetarian

Roasted pumpkin and chickpea salad

Salads

Roasted Pumpkin and Chickpea Salad

⏱ 1 h 10 min · Intermediate

Dairy-FreeGluten-FreeHigh-ProteinVeganVegetarian

Rosemary and sea salt flatbread

Breads & Baked

Rosemary and Sea Salt Flatbread

⏱ 1 h 15 min · Intermediate

Dairy-FreeVeganVegetarian

SAUCY SKILLET-POACHED EGGS

Breakfast

Saucy Skillet-Poached Eggs

⏱ 20 min · Easy

Gluten-FreeLow-CarbVegetarian

Semolina cookies

Desserts

Semolina Cookies

⏱ 1 h · Intermediate

Dairy-FreeVegetarian

Side dish salad

Salads

Side Dish Salad

⏱ 10 min · Easy

Dairy-FreeGluten-FreeLow-CarbVeganVegetarian

SPINACH & FETA FRITTATA

Breakfast

Spinach & Feta Frittata

⏱ 20 min · Easy

Gluten-FreeHigh-ProteinKetoLow-CarbVegetarian