All recipes — Day of Meals

Mains

Barbecued Teriyaki Tofu

⏱ 5 h · Intermediate

Dairy-FreeHigh-ProteinVeganVegetarian

Mains

Beef Asparagus Stir-Fry

⏱ 40 min · Easy

High-ProteinKetoLow-Carb

Mains

Beef Bulgogi

⏱ 1 h · Easy

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-Carb

Mains

Beef and Broccoli Bowl

⏱ 45 min · Intermediate

Dairy-FreeHigh-ProteinKetoLow-Carb

Mains

Brussel Sprouts & Tofu Bowl

⏱ 30 min · Easy

Dairy-FreeHigh-ProteinKetoLow-CarbVeganVegetarian

Mains

Chicken Bell Pepper Stir-Fry

⏱ 40 min · Easy

High-ProteinKetoLow-Carb

Mains

Chicken Sausage Stir Fry

⏱ 25 min · Easy

Dairy-FreeHigh-ProteinLow-Carb

Mains

Grilled Mackerel with Sweet Chilli Sauce

⏱ 1 h · Easy

Dairy-FreeHigh-ProteinKetoLow-CarbPescatarian

Mains

Pat Thai

⏱ 30 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-CarbPescatarian

Mains

Pork and Basil Stir-Fry

⏱ 40 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-Carb

Mains

Salmon Curry

⏱ 50 min · Easy

Gluten-FreeHigh-ProteinKetoLow-CarbPescatarian

Mains

Sesame Chicken with Green Beans

⏱ 40 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-Carb

Mains

Sesame Grilled Salmon

⏱ 40 min · Intermediate

High-ProteinKetoLow-CarbPescatarian

Mains

Sesame Salmon with Thai Cabbage

⏱ 40 min · Intermediate

Gluten-FreeHigh-ProteinKetoLow-CarbPescatarian

Mains

Shirataki with Shrimp and Veggies

⏱ 40 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-CarbPescatarian

Mains

Steamed Chicken Thigh with Veggies

⏱ 1 h 10 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-Carb

Mains

Stir Fry Shrimps and Asparagus

⏱ 40 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-CarbPescatarian

Mains

Teriyaki Salmon

⏱ 35 min · Intermediate

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-CarbPescatarian

Mains

Vegan Buddha Bowl

⏱ 20 min · Easy

Dairy-FreeHigh-ProteinKetoLow-CarbVeganVegetarian