All recipes — Day of Meals

Mains

Bacon Wrapped Cauliflower

⏱ 1 h 20 min · Advanced

High-ProteinLow-Carb

Mains

Beef Asparagus Stir-Fry

⏱ 40 min · Easy

High-ProteinKetoLow-Carb

Mains

Chicken Bell Pepper Stir-Fry

⏱ 40 min · Easy

High-ProteinKetoLow-Carb

Mains

Coriander & Lemon Crusted Salmon

⏱ 40 min · Intermediate

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-CarbPescatarian

Mains

Creamy Chicken with Asparagus

⏱ 1 h · Intermediate

Gluten-FreeHigh-ProteinKetoLow-Carb

Sides

Fennel, Tomato and Feta Skillet Bake

⏱ 20 min · Easy

Gluten-FreeLow-CarbVegetarian

Sides

Grilled Veggie Kebabs

⏱ 1 h 5 min · Easy

Dairy-FreeGluten-FreeLow-CarbVeganVegetarian

Desserts

Keto Cheesecake

⏱ 30 min · Intermediate

Gluten-FreeKetoLow-CarbVegetarian

Mains

Pan-Seared Cod with Asparagus

⏱ 40 min · Easy

Gluten-FreeHigh-ProteinKetoLow-CarbPescatarian

Mains

Pan-Seared Salmon

⏱ 32 min · Easy

Gluten-FreeHigh-ProteinKetoLow-CarbPescatarian

Salads

Rainbow Kale Salad

⏱ 10 min · Easy

Dairy-FreeGluten-FreeLow-CarbVeganVegetarian

Mains

Roasted Cauli Broccoli Bowl

⏱ 1 h 20 min · Advanced

Dairy-FreeGluten-FreeKetoLow-CarbVeganVegetarian

Mains

Salmon-Filled Avocado

⏱ 15 min · Intermediate

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-CarbPescatarian

Mains

Shrimp Scampi

⏱ 1 h · Advanced

Gluten-FreeHigh-ProteinKetoLow-CarbPescatarian

Mains

Stir Fry Shrimps and Asparagus

⏱ 40 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-CarbPescatarian