All recipes — Day of Meals

Mains

Mexican Pizza

⏱ 15 min · Easy

Dairy-FreeHigh-ProteinVeganVegetarian

Soups & Stews

Middle Eastern-Style Lentil & Spinach Soup

⏱ 35 min · Intermediate

Dairy-FreeHigh-ProteinVeganVegetarian

Soups & Stews

Middle Eastern-Style Lentil & Spinach Soup

⏱ 35 min · Intermediate

Dairy-FreeHigh-ProteinVeganVegetarian

Snacks & Dips

Olives and Cheese

⏱ 30 min · Intermediate

Gluten-FreeHigh-ProteinKetoLow-CarbVegetarian

Mains

Parmesan Chicken & Kale Saute

⏱ 1 h · Intermediate

Gluten-FreeHigh-ProteinLow-Carb

Mains

Pork Chop with Mushroom Sauce

⏱ 40 min · Intermediate

Gluten-FreeHigh-ProteinKetoLow-Carb

Mains

Pork and Basil Stir-Fry

⏱ 40 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-Carb

Sides

Quick Bacon Crumbles

⏱ 35 min · Intermediate

Dairy-FreeGluten-FreeHigh-ProteinVeganVegetarian

Salads

Quinoa Salad

⏱ 40 min · Intermediate

Dairy-FreeGluten-FreeHigh-ProteinVeganVegetarian

Salads

Roasted Pumpkin and Chickpea Salad

⏱ 1 h 10 min · Intermediate

Dairy-FreeGluten-FreeHigh-ProteinVeganVegetarian

Mains

Roasted Red Bell Pepper Pasta

⏱ 35 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinVeganVegetarian

Mains

Roasted Salmon

⏱ 1 h 10 min · Easy

Gluten-FreeHigh-ProteinKetoLow-CarbPescatarian

Mains

Salmon Cakes

⏱ 32 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-Carb

Mains

Salmon with Asparagus

⏱ 45 min · Intermediate

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-CarbPescatarian

Mains

Salmon with Mediteranean Salad

⏱ 40 min · Intermediate

Gluten-FreeHigh-ProteinKetoLow-CarbPescatarian

Mains

Salmon with Spinach

⏱ 30 min · Intermediate

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-CarbPescatarian

Mains

Sashimi

⏱ 10 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-CarbPescatarian

Mains

SautéEd Chicken with Okra

⏱ 25 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-Carb

Breakfast

Savory Breakfast Casserole

⏱ 1 h 30 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinVeganVegetarian

Salads

Seared Scallops Salad Bowl

⏱ 40 min · Easy

Gluten-FreeHigh-ProteinKetoLow-CarbPescatarian

Mains

Sesame Chicken with Green Beans

⏱ 40 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-Carb

Mains

Sesame-Crusted Tofu with Spring Vegie Salad

⏱ 40 min · Intermediate

Dairy-FreeHigh-ProteinVeganVegetarian

Breakfast

Shakshuka

⏱ 50 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-Carb

Mains

Shirataki with Shrimp and Veggies

⏱ 40 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-CarbPescatarian