All recipes — Day of Meals

Mains

Bacon Wrap Asparagus with Chicken

⏱ 45 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-Carb

Mains

Beef Short Ribs

⏱ 1 h 30 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-Carb

Sides

Brussel Sprout Hash

⏱ 50 min · Easy

Dairy-FreeGluten-FreeKetoLow-Carb

Mains

Fish Curry

⏱ 30 min · Intermediate

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-CarbPescatarian

Mains

Garlic Butter Shrimps

⏱ 35 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-CarbPescatarian

Mains

Grilled Mackerel with Sweet Chilli Sauce

⏱ 1 h · Easy

Dairy-FreeHigh-ProteinKetoLow-CarbPescatarian

Soups & Stews

Lentil Soup

⏱ 1 h 20 min · Intermediate

Dairy-FreeGluten-FreeHigh-ProteinVeganVegetarian

Mains

Meatballs with Rocket Leaves

⏱ 30 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-Carb

Salads

Mediterranean Tuna Salad

⏱ 15 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinLow-CarbPescatarian

Mains

Mushroom & Broccoli Noodles

⏱ 30 min · Intermediate

Dairy-FreeVeganVegetarian

Mains

Oven-Fried Chicken with Sauce

⏱ 1 h 40 min · Intermediate

Dairy-FreeHigh-ProteinKetoLow-Carb

Mains

Pat Thai

⏱ 30 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-CarbPescatarian

Salads

Quinoa Salad

⏱ 40 min · Intermediate

Dairy-FreeGluten-FreeHigh-ProteinVeganVegetarian

Mains

Shrimp Skillet with Tomato & Beans

⏱ 30 min · Intermediate

Dairy-FreeGluten-FreeHigh-ProteinPescatarian

Mains

Spicy Mussels Fettuccini

⏱ 1 h 20 min · Intermediate

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-CarbPescatarian

Mains

Vegetable Indian Curry

⏱ 1 h · Intermediate

Dairy-FreeGluten-FreeVeganVegetarian

Breakfast

Zucchini Eggplant Hash

⏱ 1 h · Easy

Dairy-FreeGluten-FreeKetoLow-CarbVegetarian