Brussel Sprout Hash

Name: Brussel Sprout Hash
Cook time: 50 min
Total time: 50 min
Yield: 4 servings
Cuisine: American
Ingredients: 6 slices bacon or 2 tbsp olive oil for the vegetarian version; 1/2 onion, chopped; 1 lb(450g) brussels sprouts, cut into half; 2 cloves garlic, minced; kosher salt; freshly ground black pepper

Fry the bacon in a skillet over medium heat until crisp then chops it roughly set aside.

Cook50 min
Total50 min
Serves4
LevelEasy

Breakfast Dairy-Free Gluten-Free Keto Low-Carb American

Ingredients

6 slices bacon or 2 tbsp olive oil for the vegetarian version
1/2 onion, chopped
1 lb(450g) brussels sprouts, cut into half
2 cloves garlic, minced
kosher salt
freshly ground black pepper

Preparation

Fry the bacon in a skillet over medium heat until crisp then chops it roughly set aside.
Chop the onion and cut the brussel sprouts into halves, mince the garlic.

Method

Add the chopped onion to the skillet in the bacon fat and cook until soft, add brusel sprouts to the skillet.
Stir in the garlic, season with salt and pepper, add a splash of water then cover to cook.
Once the water has evaporated and the brussel sprouts are tender, add the chopped bacon back to the skillet. Whisk to well combine, enjoy with eggs.
For vegetarian version: Cook the brussel sprouts in the olive oil instead of the bacon and enjoy with eggs.