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26 recipes

Italian ✕ High-Protein ✕ Clear all

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Cheese Spaghetti

Mains

Cheese Spaghetti

⏱ 30 min · Easy

Gluten-FreeHigh-ProteinKetoLow-CarbVegetarian

Cheese-Stuffed Meatballs

Mains

Cheese-Stuffed Meatballs

⏱ 1 h 10 min · Intermediate

Dairy-FreeHigh-ProteinVeganVegetarian

Chicken Spinach Rolls

Mains

Chicken Spinach Rolls

⏱ 35 min · Intermediate

Gluten-FreeHigh-ProteinKetoLow-Carb

Chickpea Caesar Pasta Salad

Salads

Chickpea Caesar Pasta Salad

⏱ 2 h 40 min · Intermediate

Dairy-FreeHigh-ProteinVeganVegetarian

Eggplant Lasagna

Mains

Eggplant Lasagna

⏱ 2 h 20 min · Intermediate

Gluten-FreeHigh-ProteinKetoLow-CarbVegetarian

INSTANT PIZZA

Mains

Instant Pizza

⏱ 1 h · Intermediate

Gluten-FreeHigh-ProteinKetoLow-Carb

Italian Breadsticks

Breads & Baked

Italian Breadsticks

⏱ 1 h 10 min · Intermediate

Gluten-FreeHigh-ProteinKetoLow-CarbVegetarian

ITALIAN-HERBED CHICKEN AND MOZZARELLA MELTS

Mains

Italian-Herbed Chicken and Mozzarella Melts

⏱ 9 h · Intermediate

High-Protein

Keto cheese chips

Snacks & Dips

Keto Cheese Chips

⏱ 10 min · Easy

Gluten-FreeHigh-ProteinKetoLow-CarbVegetarian

Keto pizza

Mains

Keto Pizza

⏱ 1 h · Easy

Gluten-FreeHigh-ProteinKetoLow-Carb

Lentil spaghetti bolognaise

Mains

Lentil Spaghetti Bolognaise

⏱ 40 min · Easy

Dairy-FreeHigh-ProteinVeganVegetarian

Lentil and olive spaghetti

Mains

Lentil and Olive Spaghetti

⏱ 35 min · Intermediate

Dairy-FreeHigh-ProteinVeganVegetarian

MEAT BALLS

Mains

Meat Balls

⏱ 50 min · Intermediate

Gluten-FreeHigh-ProteinKetoLow-Carb

Meatballs With Steamed Broccoli

Mains

Meatballs with Steamed Broccoli

⏱ 1 h 30 min · Easy

Gluten-FreeHigh-ProteinKetoLow-Carb

MEDITERRANEAN HERB SHRIMP WITH PENNE

Mains

Mediterranean Herb Shrimp with Penne

⏱ 30 min · Easy

High-ProteinPescatarian

PARMESAN CHICKEN & KALE SAUTE

Mains

Parmesan Chicken & Kale Saute

⏱ 1 h · Intermediate

Gluten-FreeHigh-ProteinLow-Carb

PIZZA OMELET WITH MOZZARELLA & PEPERONI

Breakfast

Pizza Omelet with Mozzarella & Peperoni

⏱ 20 min · Easy

Gluten-FreeHigh-ProteinKetoLow-Carb

Roasted Red Bell Pepper Pasta

Mains

Roasted Red Bell Pepper Pasta

⏱ 35 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinVeganVegetarian

Shirataki Noodles With Meatballs

Mains

Shirataki Noodles with Meatballs

⏱ 1 h 30 min · Intermediate

Gluten-FreeHigh-ProteinKetoLow-Carb

SHRIMP SCAMPI

Mains

Shrimp Scampi

⏱ 1 h · Advanced

Gluten-FreeHigh-ProteinKetoLow-CarbPescatarian

Spicy Mussels Fettuccini

Mains

Spicy Mussels Fettuccini

⏱ 1 h 20 min · Intermediate

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-CarbPescatarian

Spinach Beef Lasagna

Mains

Spinach Beef Lasagna

⏱ 1 h 20 min · Intermediate

Gluten-FreeHigh-ProteinKetoLow-Carb

Tempeh Sausage Minestrone

Soups & Stews

Tempeh Sausage Minestrone

⏱ 1 h 20 min · Intermediate

Dairy-FreeHigh-ProteinVeganVegetarian

Zucchini Boats

Mains

Zucchini Boats

⏱ 1 h 40 min · Intermediate

Gluten-FreeHigh-ProteinKetoLow-Carb