All recipes — Day of Meals

Mains

Baked Chicken Thighs

⏱ 1 h · Intermediate

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-Carb

Mains

Baked Salmon

⏱ 20 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-CarbPescatarian

Mains

Cabbage Rolls

⏱ 1 h 30 min · Advanced

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-Carb

Mains

Cheese Spaghetti

⏱ 30 min · Easy

Gluten-FreeHigh-ProteinKetoLow-CarbVegetarian

Mains

Cheeseburger

⏱ 2 h · Advanced

Gluten-FreeHigh-ProteinKetoLow-Carb

Mains

Chicken Quinoa Bowl

⏱ 40 min · Intermediate

Gluten-FreeHigh-Protein

Mains

Double-Double Cheeseburgers

⏱ 1 h 15 min · Intermediate

Dairy-FreeHigh-ProteinVeganVegetarian

Mains

Greek Chicken & Lemon Rice

⏱ 1 h · Intermediate

Dairy-FreeGluten-FreeHigh-Protein

Mains

Grilled Salmon with Brown Rice

⏱ 40 min · Intermediate

Dairy-FreeHigh-ProteinPescatarian

Mains

Lemon Chicken with Artichokes & Kale

⏱ 30 min · Easy

Gluten-FreeHigh-ProteinLow-Carb

Mains

Lentil Cakes with Mint Yogurt

⏱ 35 min · Easy

Gluten-FreeHigh-ProteinVegetarian

Mains

Meatballs with Steamed Broccoli

⏱ 1 h 30 min · Easy

Gluten-FreeHigh-ProteinKetoLow-Carb

Mains

Oven-Fried Chicken with Sauce

⏱ 1 h 40 min · Intermediate

Dairy-FreeHigh-ProteinKetoLow-Carb

Mains

Salmon Baked in Foil

⏱ 45 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-CarbPescatarian

Mains

Salmon with Asparagus

⏱ 45 min · Intermediate

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-CarbPescatarian

Mains

Shirataki Noodles with Meatballs

⏱ 1 h 30 min · Intermediate

Gluten-FreeHigh-ProteinKetoLow-Carb

Mains

Shirataki with Shrimp and Veggies

⏱ 40 min · Easy

Dairy-FreeGluten-FreeHigh-ProteinKetoLow-CarbPescatarian

Mains

Taco Cups

⏱ 40 min · Advanced

Gluten-FreeHigh-ProteinKetoLow-Carb

Mains

Tahini-Dressed Chicken with Squash and Kale

⏱ 1 h · Intermediate

Dairy-FreeGluten-FreeHigh-Protein