Wilted Greensreens

Name: Wilted Greensreens
Cook time: 15 min
Total time: 15 min
Yield: 2 servings
Ingredients: 1 1/2 tbsps. Green vegetables (like spinach, silverbeet, rocket, watercress, mizuna, young beetroot leaves and kale); 3 olive oil; 1 1/2 tbsps. garlic cloves; water; sea salt; cracked black pepper; lemon juice

Allow 1 1/2 packed cups of greens per person.

Cook15 min
Total15 min
Serves2
LevelEasy

Dairy-Free Gluten-Free Low-Carb Vegan Vegetarian

Ingredients

1 1/2 tbsps. Green vegetables (like spinach, silverbeet, rocket, watercress, mizuna, young beetroot leaves and kale)
3 olive oil
1 1/2 tbsps. garlic cloves
water
sea salt
cracked black pepper
lemon juice

Method

Allow 1 1/2 packed cups of greens per person.
Heat 1 1/2 tablespoons olive oil in a frying pan. Peel and thinly slice 3 garlic cloves and add to the pan (do not allow garlic to burn). As soon as it starts to sizzle, add greens and toss quickly in the oil until they start to wilt.
Add 1 1/2 tablespoons of water, sea salt and lots of cracked black pepper. Add a good squeeze of lemon juice and serve.
The greens can also be served at room temperature.