SautéEd Broccoli and Cauliflower
Cut the broccoli and cauliflower into florets, boil the cauliflower and broccoli in lightly salted water for 2-3 minutes, drain and rinse until cold water, add the eggs in vinegar boiled water and …
- Cook25 min
- Total25 min
- Serves3
- LevelEasy
Ingredients
- 1 lb(450g) broccoli florets
- 28 oz(800g) cauliflower florets
- 2 tbsp. butter or olive oil for dairy-free
- 1 tsp. garlic powder
- 2 tbsp. fresh lemon juice
- 3 poached eggs
- ½ cup cheese, grated
- 1 tsp. salt
Preparation
- Cut the broccoli and cauliflower into florets, boil the cauliflower and broccoli in lightly salted water for 2-3 minutes, drain and rinse until cold water, add the eggs in vinegar boiled water and cook to your liking.
- Add butter or olive oil to the skillet over medium heat, add the boiled broccoli and cauliflower to the skillet and cook for 2-3 minutes until fork-tender and coated evenly with butter, season with salt and pepper and garlic powder. Add the lemon juice and give it a quick stir to mix well, transfer to serving platters, top with poached eggs and grated cheese, enjoy!
