How to Make Chia Seed Jam

Name: How to Make Chia Seed Jam
Cook time: 20 min
Total time: 20 min
Yield: 2 servings
Ingredients: 2 cups fresh raspberries (250 g) or any other fresh or frozen fruit; 1 tbsp water; 1 tbsp lemon juice; 3 tbsp chia seeds; 3 tbsp maple or agave syrup

Add raspberries and water to a saucepan and cook over medium-hight heat for about 2 minutes, stirring occasionally.

Cook20 min
Total20 min
Serves2
LevelEasy

Dairy-Free Gluten-Free Vegan Vegetarian

Ingredients

2 cups fresh raspberries (250 g) or any other fresh or frozen fruit
1 tbsp water
1 tbsp lemon juice
3 tbsp chia seeds
3 tbsp maple or agave syrup

Method

Add raspberries and water to a saucepan and cook over medium-hight heat for about 2 minutes, stirring occasionally.
Use a fork or potato masher to mash the raspberries to your desired consistency.
Add lemon juice, chia seeds and syrup. Stir and cook for 2 to 3 minutes. Then taste and add more syrup if needed.
Remove from heat and let cool for 5 minutes (it will thicken considerably as it cools).
Stir the jam one more time and serve immediately, or keep it in a sealed container in the fridge for up to 1 week.