Date Syrup
This makes a fantastic refined sugar–free sweetener that can be used in place of sugar or agave in many recipes.
- Cook10 min
- Total10 min
- Serves2
- LevelEasy
Ingredients
- 20 Medjool dates
- 1⅓ cups water to soak
- additional water
Preparation
- This makes a fantastic refined sugar–free sweetener that can be used in place of sugar or agave in many recipes.
- Keep a jar of this around to add to smoothies or plain non dairy yogurt in the mornings.
Method
- Place the dates into a medium bowl. Cover with water and top with a salad plate. Let soak for 8 hours, drain, and replace the water, and then allow the dates to soak an additional 4 to 6 hours.
- Drain the dates completely and then remove the seeds and tops of the dates. Place into a blender along with 1⅓ cups water and blend until extremely smooth, scraping down the sides often.
- Store in an airtight container in the refrigerator for up to 1 month.