Date Syrup

This makes a fantastic refined sugar–free sweetener that can be used in place of sugar or agave in many recipes.

  • Cook10 min
  • Total10 min
  • Serves2
  • LevelEasy
DATE SYRUP

Ingredients

Preparation

  1. This makes a fantastic refined sugar–free sweetener that can be used in place of sugar or agave in many recipes.
  2. Keep a jar of this around to add to smoothies or plain non dairy yogurt in the mornings.

Method

  1. Place the dates into a medium bowl. Cover with water and top with a salad plate. Let soak for 8 hours, drain, and replace the water, and then allow the dates to soak an additional 4 to 6 hours.
  2. Drain the dates completely and then remove the seeds and tops of the dates. Place into a blender along with 1⅓ cups water and blend until extremely smooth, scraping down the sides often.
  3. Store in an airtight container in the refrigerator for up to 1 month.

You might also like