Black Bean Quesadilla
Combine beans, cheese and 1\4 cup salsa in a medium bowl.
- Cook1 h
- Total1 h
- Serves4
- LevelIntermediate
Ingredients
- 15 oz black beans by goya
- 1\2 cup monterey jack cheese, shredded
- 4 whole wheat tortillas by ortega
- 1 avocado
- 2 tsp. pure canola oil by president`s choice
- 8 tbsp. fresh salsa by fresh cuts
Method
- Combine beans, cheese and 1\4 cup salsa in a medium bowl.
- Place tortillas on a work surface. Spread 1\2 cup filling on half oh each tortilla. Fold tortillas in half, pressing gently to flatten.
- Heat 1 teaspoon oil in a large nonstick skillet over medium heat. Add 2 quesadillas and cook, turning once, until golden on both sides, 2 to 4 minutes total.
- Transfer to a cutting board and tent with foil to keep warm. Repeat with the remaining 1 teaspoon oil and quesadillas. Serve the quesadillas with avocado and the remaining salsa.
