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6 recipes

Mediterranean ✕ High-Protein ✕ kosher salt ✕ Clear all

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LEMON CHICKEN WITH ARTICHOKES & KALE

Mains

Lemon Chicken with Artichokes & Kale

⏱ 30 min · Easy

Gluten-FreeHigh-ProteinLow-Carb

MEDITERRANEAN COUSCOUS WITH TUNA SALAD

Mains

Mediterranean Couscous with Tuna Salad

⏱ 20 min · Easy

Dairy-FreeHigh-Protein

MEDITERRANEAN GRILLED CHICKEN

Mains

Mediterranean Grilled Chicken

⏱ 30 min · Intermediate

Gluten-FreeHigh-ProteinKetoLow-Carb

MEDITERRANEAN WHITE BEAN SOUP

Soups & Stews

Mediterranean White Bean Soup

⏱ 40 min · Intermediate

Gluten-FreeHigh-ProteinVegetarian

SHRIMP SKILLET WITH TOMATO & BEANS

Mains

Shrimp Skillet with Tomato & Beans

⏱ 30 min · Intermediate

Dairy-FreeGluten-FreeHigh-ProteinPescatarian

SPINACH & FETA FRITTATA

Breakfast

Spinach & Feta Frittata

⏱ 20 min · Easy

Gluten-FreeHigh-ProteinKetoLow-CarbVegetarian