Overnight Oats

Name: Overnight Oats
Cook time: 20 min
Total time: 20 min
Yield: 2 servings
Cuisine: American
Ingredients: 3/4 cup rolled oats (90 g), gluten-free if needed; 1 tbsp chia seeds; 1 tbsp maple syrup (optional); 1/2 tsp vanilla extract (optional); 1 cup milk of your choice (250 ml), I used unsweetened soy milk; Almond butter or peanut butter(optional); Fresh blueberries (optional)

Add all the ingredients into a jar (except the almond or peanut butter and the blueberries), stir, cover, and refrigerate overnight or for at least 4 hours.

Cook20 min
Total20 min
Serves2
LevelEasy

Dairy-Free Vegan Vegetarian American

Ingredients

3/4 cup rolled oats (90 g), gluten-free if needed
1 tbsp chia seeds
1 tbsp maple syrup (optional)
1/2 tsp vanilla extract (optional)
1 cup milk of your choice (250 ml), I used unsweetened soy milk
Almond butter or peanut butter(optional)
Fresh blueberries (optional)

Method

Add all the ingredients into a jar (except the almond or peanut butter and the blueberries), stir, cover, and refrigerate overnight or for at least 4 hours.
Give it a good stir before serving and add more milk if needed.
Customize it with any kind of fresh fruit, dried fruits, nuts, seeds, or any other topping like ground cinnamon, cocoa powder, ground ginger, dark chocolate, shredded coconut, or matcha tea.
Keep the leftovers in a closed jar in the fridge for up to 3-4 days.