Cloud Eggs

Name: Cloud Eggs
Cook time: 15 min
Total time: 15 min
Yield: 1 servings
Ingredients: 3 large eggs; freshly grated parmesan; kosher salt; freshly ground black pepper; freshly chopped chives, for garnish

Preheat the oven to 450° and grease a large baking sheet with cooking spray. Separate egg whites and yolks, placing egg whites in a large bowl and yolks in a small bowl. Using a whisk or hand mixer…

Cook15 min
Total15 min
Serves1
LevelEasy

Breakfast Gluten-Free High-Protein Keto Low-Carb Vegetarian

Ingredients

Preparation

Preheat the oven to 450° and grease a large baking sheet with cooking spray. Separate egg whites and yolks, placing egg whites in a large bowl and yolks in a small bowl. Using a whisk or hand mixer, beat egg whites until stiff peaks form, 3 minutes. Gently fold in Parmesan and ham and season with salt and pepper.
Spoon 8 mounds of egg whites onto the prepared baking sheet and indent centers to form nests. Bake until lightly golden, about 3 minutes.
Carefully spoon an egg yolk into the center of each nest and season with salt and pepper. Bake until yolks are just set, about 3 minutes more.
Garnish with chives, serve it with keto bread or a simple green salad.