Carrot Sticks with Hummus
Clean and cut the cauliflower and separate the florets.
- Cook40 min
- Total40 min
- Serves2
- LevelIntermediate
Ingredients
- 500gr \ 17oz cauliflower
- 60gr\ 2,1oz tahini
- 2 garlic cloves
- 8 tbsp. extra Virgin Olive Oil I recommend this
- 100gr\3.5oz kalamata Olives I recommend these
- 1 tsp. paprika Try this one
- 1 tsp. cumin Try this one
- 1 tbsp. chopped Parsley
- one juice of lemon/lime
Preparation
- Clean and cut the cauliflower and separate the florets.
- Either microwave the cauliflower for 10 minutes or steam it, boil it and cook till tender.
- Once done add all the ingredients except the parsley in a food processor and blitz till you get a nice smooth hummus.
- Keep tasting for seasoning and flavour and add additional quantities if desired.
- Once done transfer to a bowl and add the parsley and mix well.
- Garnish with cayenne pepper, more olive oil , parsley and an olive.
- You can up the fat quotient in this recipe by adding more olive oil to make it even more 'high fat'. You can also use water to make it smoother if you like. Just add everything in small increments to ensure that you get the desired consistency.
