Avocado Toast
Cut the avocado, remove the pit, peel and mash with a fork until smooth, season with salt and pepper. Roughly chop the spinach.
- Cook20 min
- Total20 min
- Serves2
- LevelEasy
Ingredients
- 1 large ripe avocado
- 2 slices keto bread
- 1 tbsp. butter or olive oil
- 1 cup spinach
- to taste salt and pepper
- red pepper flakes
Preparation
- Cut the avocado, remove the pit, peel and mash with a fork until smooth, season with salt and pepper. Roughly chop the spinach.
Method
- Melt the butter or heat the oil over medium heat, add the spinach to the skillet and stir in the butter to coat evenly, season with salt and pepper, when the spinach wilted remove from the heat.
- Toast the bread slices, apply the mashed avocado on the toasted bread, top with wilted spinach and poached egg, sprinkle with red pepper flakes.
