The Apple Smoothie
Add all of the ingredients to a blender and blend until smooth.
- Cook5 min
- Total5 min
- Serves4
- LevelEasy
Ingredients
- 1 cup coconut water
- 1 cup kale
- 1 cup baby spinach
- 1 1⁄2 Fuji apples, cored
- 1⁄8 tsp. cinnamon
- 1⁄8 tsp. nutmeg
- 1 cup Ice
- Dash of flaxseed or chia seeds (optional)
Preparation
- Add all of the ingredients to a blender and blend until smooth.
