Red Lentil Dahl

Name: Red Lentil Dahl
Cook time: 1 h 35 min
Total time: 1 h 35 min
Yield: 2 servings
Cuisine: Indian
Ingredients: 1 cup dried red split lentils, washed, drained; 4 cups water; 3 thin slices fresh ginger; 1/2 tsp. ground turmeric; 1/4 cup canola oil; 1 tsp. ground cumin; 1 tsp. ground coriander; 1/4 tsp. Cayenne pepper

Place lentils and water into a saucepan over medium heat. Bring to the boil. Use a spoon to skim any residue from surface.

Cook1 h 35 min
Total1 h 35 min
Serves2
LevelIntermediate

Dairy-Free Gluten-Free High-Protein Vegan Vegetarian Indian

Ingredients

1 cup dried red split lentils, washed, drained
4 cups water
3 thin slices fresh ginger
1/2 tsp. ground turmeric
1/4 cup canola oil
1 tsp. ground cumin
1 tsp. ground coriander
1/4 tsp. Cayenne pepper

Method

Place lentils and water into a saucepan over medium heat. Bring to the boil. Use a spoon to skim any residue from surface.
Reduce heat to low. Add ginger and turmeric. Partially cover with a lid. Simmer for 1 hour. Cook, stirring, for a further 30 minutes or until lentils are tender.
Heat oil in a small frying pan over high heat. Add cumin, coriander and cayenne pepper. Cook for 30 seconds. Stir into lentils. Season with salt. Serve.