Green Smoothie Bowl

Name: Green Smoothie Bowl
Cook time: 10 min
Total time: 10 min
Yield: 1 servings
Ingredients: 1 cup spinach; 1 frozen banana; ½ cup frozen pineapple; ½ cup vanilla Greek yogurt; ½ cup coconut water; Dragon fruit balls, sliced kiwi, blueberries, and maple syrup for topping

Make sure you have a strong, powerful blender that will blend up the frozen fruit. I like this Ninja or this Vitamix.

Cook10 min
Total10 min
Serves1
LevelEasy

Evening snack Gluten-Free Vegetarian

Ingredients

1 cup spinach
1 frozen banana
½ cup frozen pineapple
½ cup vanilla Greek yogurt
½ cup coconut water
Dragon fruit balls, sliced kiwi, blueberries, and maple syrup for topping

Method

Make sure you have a strong, powerful blender that will blend up the frozen fruit. I like this Ninja or this Vitamix.
Add all of the ingredients to the blender in the order listed. Blend on high for at least 2 minutes or until smooth. Scrape down the sides of the blender as needed. The smoothie will be very thick.
Pour into a bowl and add toppings. Store any leftover smoothie covered in the refrigerator for up to 8-10 hours.